On Turning 60

So, I have some thoughts on turning 60.

 First, it’s not so bad!  60 is the new 40, right.  But, in all seriousness a few years ago, I was dreading leaving my fifties and 60 sounded like a really big number.  After moving to Florida and totally reinventing my lifestyle, I am in better shape than I have been in many years, my heath is good and life here is really like living in paradise everyday.  There is a lot to celebrate.

I wrote about my health journey after being diagnosed with Type 2 Diabetes here, and how that was really the catalyst for me to make changes.  There are so many health issues associated with Diabetes and I was determined to overcome all those challenges.  Along the way, I reclaimed the active younger me who I had lost.  Who was that person that drank a can of Coke for breakfast ?! Walking and yoga, along with healthier eating will be what keeps me young and enjoying retirement with my husband.  We retired young and are determined enjoy every minute of it.

Age really is just a number and that is so evident here in Florida.  I tend to be one of the younger ones
around and I am so inspired by those who are twenty years older than me, but still active every day.  It’s all about keeping moving, keeping flexible and staying strong.  I recommend yoga to everyone
for that very reason.  At 60, I am stronger and more flexible than ever and am proud of those 2
(working on 3) minute planks.  And when I golf, my drives are longer than ever.

So, I’m looking at 60 as the beginning of a new chapter.  A chapter of life that I am excited about, without looking back and worrying about getter older.  It’s a cliche, but if you are as young as you feel, I am ready to live my life with energy and new experiences for as long as possible.  There is so much to look forward to.

Have a wonderful weekend!